100% CREATINE

Train Harder for Longer

Creatine is scientifically proven to increase muscle size, strength and endurance in weight lifters, bodybuilders and increase performance in athletes.

Key benefits:-

• Increase muscle size
• Increase strength
• Increase training intensity
• Improve recovery

Suggested use:

Add 1 scoop (approx 5g) to water.
Shake or stir until fully dissolved.
Loading phase 5 days at 20 gms a day. Maintenance phase 5 gms daily.
Cycle 6 to 8 weeks then rest for 2 weeks.

Due to creatine being stored in the muscle, it can be consumed at any part of your day, splitting the loading phase throughout the day is advised.
Add creatine to other drinks like Ripped, Mass etc. as our product is unflavoured.
Be sure to hit your daily water intake.
This product can be beneficial to non-meat eaters, who can suffer from low creatine levels.
100% Creatine is Unflavoured, 300g. Price £15