Creatine chewable 200's

CREATINE is a compound made naturally in our bodies from the amino acids Arginine, Methionine and Glycine. Its main role is as an energy replenisher forming a compound called Creatine Phosphate which is stored in the muscle fibres. Creatine Phosphate is converted by enzymes to produce Adenosine Triphosphate (ATP) which when broken down produce energy that allow muscles and organs to function. Studies have shown that the amount of Creatine present in the muscle cells (up to a maximum level) help replenish ATP levels more efficiently making more energy available allowing more intensive training. Creatine also helps promote muscle growth by stimulating protein synthesis and acts as a buffer for lactic acid which helps delay the onset of fatigue. Evolution provide a range of Creatine products: CHEWABLE CREATINE TABLETS 500mg STRAWBERRY CHEWS: which are a convenient way of taking this supplement anytime.